Video Summary:
- Being mindful and aware of the forces driving and shaping your future is the first step in recognizing the power YOU have to impact the future.
- Mindfulness means you're not only aware of what’s happening externally, but you’re also aware of the things happening internally that are guiding your decisions.
- When you’re unconsciously going through your day, your actions lack the kind of intention that will bring you out of survival mode and into flourishing.
- Mindfulness enables you to engage with both your internal and external environment in order to take a more active role in shaping your future.
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